Category: Uncategorized
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We Are Human With Natural Feelings – Failures a Gift!
Failure is Okay: Take Time to Cry, Let the Feelings Surface – Motivation and encouragement phrases like “never give up” and “never lose hope” have become catchphrases for many people. While these snippets of advice can be helpful for unleashing the potential of some individuals, for others it’s damaging. This is because the phrases put…
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Help with Intrusive Thoughts & PTSD
Eye movement desensitization and reprocessing (EMDR) is a type of therapy that helps people with PTSD reduce their symptoms and gain success. EMDR is based on the idea that traumatic events can cause intense emotional reactions and be difficult to process due to the way they are stored in our brains. By using eye movements,…
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Alzheimer’s Disease Cause and Prevention
Alzheimer’s disease is caused by the abnormal build-up of proteins in and around brain cells. One of the proteins involved is called amyloid, deposits of which form plaques around brain cells. The other protein is called tau, deposits of which form tangles within brain cells. How You Can Reduce Your Risk of Alzheimer’s According to…
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What makes a good life? it is never too late to change!
Harvard Study of Adult Development for 75 years in order to understand what contributes to leading a healthy life. The American psychiatrist, psychoanalyst and clinical professors have spent their careers studying the effects that relationships have on our overall health and well-being. In a TED Talk on the topic of “What Makes a Good Life?…