Do you ever feel lost, like you don’t know who you are or where your life is going? It’s easy to get caught up in our own egos and miss out on the joys of life. The key to finding yourself and accepting who you are lies in mindful awareness practice.
Ego dissolution is a mental state in which the sense of self disappears. The ego is the part of the mind that tells us who we are and what we should do. It is the part of the mind that makes us feel separate from others. When the ego dissolves, we lose our sense of separation and we become one with everything around us.
Mindful awareness practice #ThinkTherapy helps us become more aware of ourselves and our surroundings, allowing us to tune into our true selves rather than being controlled by our ego. When we do this, it becomes easier to accept ourselves, find joy in life, and identify what really brings happiness.
It’s ok for us to be different from everyone else – because
this is where your true beauty lies.Lee Ohnesorge 2022